05/18/2013– New Women’s Self Help Book Published – Finding Your Way Back to...

Publisher Bennion Kearny is delighted to announce the publication of a new Women’s Self Help Book – Finding Your Way Back to YOU. Written by Lynne Saint – an experienced Life Coach, NLP Practitioner and Hypnotherapist – this book aims to help women rediscover their mojo by removing self-limiting behaviours and building self-esteem and self-confidence.

COMMENTS

Finding Your Way Back to YOU is a compact practical book that includes web-linked exercises and a downloadable journal. It utilises techniques from Neuro-Linguistic Programming and Cognitive Behavioural Therapy. The author’s straight talking advice will help readers to develop and achieve the goals that they have dreamed of. Amongst other positive actions - readers will be able to recognise Who and What is holding them back, Supercharge their self-image, and find ways to Regain their life balance.

Upon reading this book, readers will be able to:
- Recognise Who and What is holding themback
- Make a commitment to themselves and their future
- Boost self-confidence and self-esteem
- Identify and Challenge limiting beliefs
- Regain life balance
- Supercharge self-image
- Get motivated... Achieve life goals

Finding Your Way Back to YOU is available now in both print and eBook formats and recommended reading for Women of all ages who want to move their lives forward. The print paperback version: (A5 156 pages); Kindle version also available. More detailed information can be found online at the Bennion Kearny website.

About Bennion Kearny.
Bennion Kearny is an independent publisher based in the United Kingdom that publishes expert-written books for general audiences. Other recent publications include:

- Around the World in 80 Scams: An Essential Travel Guide
- We Want The World: Jim Morrison, The Living Theatre and the FBI
- Graduation: Life Lessons of a Professional Footballer

In August - Bennion Kearny will publish:

Soccer Tough: Simple Football Psychology Techniques to Improve Your Game